Group Fitness Class Schedule
From slow Latin rhythms to techno beats, you’ll find a class that matches your mood and fitness level.
And remember: Unlimited group classes are FREE with your pass.
Holiday updates: We will be open for normal business hours on St. Patrick's Day and Easter. All classes will run as scheduled.
| Mon | Tues | Wed | Thur | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Morning | |||||||
| 6:00-6:45 | Group Power Gail |
Group Kick Gail |
Group Power Doug |
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| 8:00-9:00 |
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Jazzercise Kimberly D. |
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| 9:30-10:30 | Group Step David |
Group Power Leah |
Group Kick Jill |
Group Power Jill |
Group Centergy Gail |
Group Power Jill starts: 9:10 |
|
| 10:15-11:15 | Group Step Kimberly 10:15-11:00 |
Group Kick Laura starts: 10:15 |
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| Afternoon | |||||||
| 12:15-1:00 | Group Power Kimberly & Doug |
Group Step Kimberly |
Group Power Kimberly & Doug |
Group Step Kimberly |
Group Kick Gail |
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| 4:00-4:45 | Group Power Deb/Colleen |
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| 5:20-6:20 | Group Power Gail |
Group Kick Gail |
Group Step David |
Group Kick Jill |
Group Centergy April starts: 4:50 |
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| 6:30-7:30 | Group Kick Patty |
Group Centergy Gail |
Group Power Colleen |
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| 7:45-8:45 | Zumba Sarah |
Zumba Sarah |
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Class Descriptions
Group Power® – Our most popular fitness class. This barbell program strengthens all your major muscles using squats, lunges, presses and curls. Work out to Top 40 music.
Group Power® trailer
Group Kick® – A fusion class of martial arts and boxing movements timed to modern music. Punch, kick and smile as you define and shape your body with confidence.
Group Kick® trailer
Group Centergy® – Center your energy with a yoga and pilates-based class that increases flexibility, tones muscles, and protects joints, ligaments and tendons.
Group Centergy® trailer
Group Step® – Traditional step aerobics to strengthen and shape your lower body. Choose your own level of intensity.
Group Step® trailer
Jazzercise® – The original dance exercise. Tone your muscles with easy-to-follow dance movements, choreographed to Top 40, jazz, country, funk and classic tunes.
Zumba® – Interval training class using easy-to-follow movements. Tone and sculpt your body with resistance training to fast and slow Latin salsa rhythms.